Words of reflection, encouragement, punishment, catharsis, narcissism, humor & accountability from a wife & mother on a journey to reclaim her body & keep her sanity. Sometimes heavy, sometimes light, always real life.
Thursday, November 3, 2011
A BAD Recipe
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Recipe for disaster:
Mix 2 parts stress with 1 part complacency. Shake well. Serve chilled in a sudden cold snap.
Blurg. It's awfully hard for me to keep my motivation up these days. The nagging feeling that I've done "enough" persists & on top of that I've found myself in a stressful situation that I don't know how to fix. Then the weather got cool & I got munchy...then scroungy...then bingey.
So, this is me, fessing up to some abysmal food choices & assigning myself some motivational self-reading as seen here & here & here. Then, I'm defrosting a dinner out of the freezer rather than go out to eat (since my original dinner plan was an epic fail). And finally, I will go for a run after the kids are in bed.
I don't know if any of the above is the recipe for renewed success, but it certainly can't hurt.
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